Total body workout
It is an innovative and artistic fitness experience. With the weight of the body supported,people learn how to achieve proper postural alignment through relaxation rather than effort, enhancing a relaxed and peaceful state of mind as well.Aer Fitness will enhance other sporting activities and your traditional yoga practice in numerous ways.
Challenging traditional yoga postures such as inversions and deep back-bends can be achieved without effort and without strain with the use of the aerial hammock. It lengthens muscles, increases flexibility and decompresses the spine, and it’s great fun.
|1 Month||Monday: Thursday||Rs. 4,000/Month||10:30-11:30AM|
|Per Session||Monday: Thursday||Rs. 500/Session||10:30-11:30AM|